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Come and explore the intricate dance between stress and the brain. We'll unravel the secrets behind how stress influences your brain, affecting thoughts, emotions, and decision-making. Discover practical strategies to outsmart stress, cultivate resilience, and reclaim control over your mental well-being. Don't miss this opportunity to take charge of your mind and create a stress-resistant mindset. It's time to outwit stress!

In this webinar, we will:

• Delineate the physiological effects of stress on the body.

• Identify common life stressors.

• Learn stress management techniques to gain a healthier and more balanced life.